You don’t need to struggle with daily pain,

even if you’ve had it for years.

A man with stubble and a woman with light hair engaged in a close, intimate moment, with the woman lying on her back and the man leaning over her, both smiling gently. The scene is warm and dimly lit, with a background of glassware and a dark tiled wall, suggesting a cozy indoor setting.

Chronic pain changes everything.
I know, because I’ve been there.

My Approach to Your Healing

I know that ongoing pain is never just physical. It’s the stress of a "bad day," the frustration of interrupted sleep, and the mental load of wondering if you’ll ever feel like yourself again. I don’t just understand this as a professional; I lived it after a back injury during Capoeira. That experience taught me that real relief requires a practitioner who actually listens to what your body is saying.

How I Work With You

I’ve moved away from the "stopwatch" style of healthcare. My practice is built on:

  • Individualized Care: I don’t use generic protocols. Every session is adapted to your body’s specific needs and pace.

  • Goal-Oriented Results: I perform a precise evaluation of all soft tissues in a given region, and use a multi-modal approach. I don’t just "see how it goes." We will set clear markers, track your progress, and adjust as you change.

  • The Missing Link: Using Myofascial Release and other soft tissue techniques, I help people with chronic pain, TMJ, headaches, back pain, frozen shoulder, and post-surgical restrictions when traditional treatments haven’t provided lasting relief.

    My approach is gentle and designed to work with your nervous system rather than force change. Instead of aggressive pressure, I use sustained techniques that encourage muscles and fascia to release naturally. I combine Myofascial Release with other orthopedic massage methods that are both comfortable and targeted to your specific needs.

  • My Commitment: Whether you're dealing with TMJ dysfunction, frozen shoulder, chronic back pain, or other persistent pain conditions, my goal is to help you reduce pain and restore function without drugs, injections, or surgery whenever possible. When surgery is necessary, treatment can also help optimize your body for a better recovery. The goal is simple: help you move more freely, sleep better, and get back to the activities you love.