Getting you started on your journey to lasting pain relief

Chronic Pain Changes Everything.

I Know because I’ve been there.

If you’re living with ongoing pain, you’re not just dealing with physical discomfort. There is so much other baggage that comes along with it:
You’re dealing with interrupted sleep, limited movement, unpredictable days, and the quiet stress of wondering whether this is just how things are now.

I understand that personally—not just professionally.

I found my way into this work through my own experience with low back pain after an injury sustained while practicing Brazilian Capoeira. I didn’t just study myofascial release and craniosacral therapy—I felt what it was like when the right kind of hands-on work finally brought relief. That experience shapes how I work with every client who walks through my door.

You’re Not Imagining It—And You’re Not Alone

Pain has a way of creeping into every part of life:

  • Low back pain that affects how you move, how you sit, and even your mood

  • Frozen shoulder pain that keeps you up at night and makes getting dressed feel overwhelming

  • TMJ pain that turns something as basic as eating into a painful experience

  • The uncertainty of not knowing if today will be a “good day” or a “bad day”

  • The frustration of trying physical therapy, massage, or chiropractic care—only to feel temporary relief at best

If any of this sounds familiar, you’re exactly who I work with.

A Different Kind of Care—Because Your Body Isn’t Generic

My work is goal-driven and results-based. We don’t just “see how it goes.”
Together, we:

  • Identify clear goals

  • Set measurable markers

  • Track progress

  • Adjust treatment as your body changes

Every session builds on the last. Nothing is rushed. Nothing is cookie-cutter.

I don’t believe healing happens on a stopwatch. Myofascial release and craniosacral therapy require time, attention, and responsiveness—and that’s exactly what I provide.

Why I Do This Work

I was drawn to this field because I value meaningful, one-on-one relationships and thoughtful, individualized care. I want to work with your body, not force it into compliance.

I continually refine my skills through advanced training because my clients deserve the best tools available—not outdated techniques or generic protocols.

Most importantly, I do this work because I’ve seen what’s possible when pain is approached differently. I’ve lived it.

My Best-Fit Clients Feel Relieved That I Get It

My clients often tell me they felt an immediate sense of relief—not just in their bodies, but emotionally—because they didn’t have to explain or justify their pain.

They feel relieved that I get:

  • How low back pain affects your movement and your mindset

  • How frozen shoulder pain disrupts sleep and everyday tasks

  • How TMJ pain can make eating stressful and exhausting

  • How draining it is to wake up not knowing what kind of day your body will allow

  • How discouraging it feels to try multiple therapies without lasting results

A Path Forward—Built Around You

Whether you’re recovering from injury, managing chronic pain, or feeling stuck after “graduating” from other therapies, my goal is to help your body unwind, recalibrate, and move toward lasting change.

You don’t need another quick fix.
You need care that listens, adapts, and respects what your body has been through.

If you’re ready for that kind of work, I’d be honored to help.

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